Do you find yourself constantly hitting the snooze button to sneak in more Zzz’s?
You are not alone, babe!
Sometimes the morning comes too soon and leaves you feeling tired, exhausted, and sluggish.
As long as you promise to keep it a secret 🤫, I will share ten of my favorite ways to kickstart your morning and beat fatigue.
- Get a good night's sleep
One of the best ways to be sure you are ready to face the day ahead is to get a good night’s sleep. Limit electronics before bed, find a relaxing activity to partake in 30 minutes before bed, and try to stick with the same sleep schedule.
- Don’t hit the snooze button
When we hit the snooze button, we aren’t getting enough high-quality sleep that our body needs when we fall back asleep. Once your alarm goes off, make sure you wake up even if it means relaxing in bed for a few extra minutes.
3. Exercise
Whether it’s a simple stretch, yoga, or a jog, moving your body helps increase blood flow and improve your mood.
- Set aside a great outfit the night before
We know you have style, babe! But it can be difficult to plan a fab outfit at the last minute. By planning your outfit the night before, it will be one less stress in the morning and you will be dressed to impress without effort in the morning!
- Hydrate
Drink a glass of water right when you wake up. Dehydration can cause fatigue and decreased mood. After you drink your water, you can have your Skinny Boost Coffee or Detox Tea to provide long-lasting energy throughout the day.
- Have a protein-packed breakfast
Skipping breakfast is one of the worst mistakes we can make! It is important to have a nutrient-dense breakfast that consists of lean protein, whole grains, and healthy fats. Think boiled eggs, avocado, and whole-grain toast.
- Give yourself a Boost
Although water is a great way to start your morning, we need a little extra boost!
You can kickstart your morning with our Keto-friendly, vegan, instant Skinny Boost Skinny Coffee.
What is better than instant coffee that provides energy, promotes weight loss, and helps reduce cravings throughout the day?
Oh! and it comes in original, chocolate, and vanilla to satisfy different taste buds.
Instead of using creamer— pair with our fast-dissolving Youth Boost Collagen powder and a Splenda for best health benefits.
Not a fan of coffee?
Tea is a great alternative to add to your morning routine.
Lucky for you, sis, we also carry an all-natural 28 Day Detox Tea to provide energy, curb hunger, and boost metabolism.
- Make a morning playlist
While getting ready in the morning, turn on your favorite jams and ROCK OUT! This will DEF put you in a good mood and ready to seize the day.
- Establish a routine
Have a routine set and stick to it. We suggest waking up drinking a glass of water and starting your day with Skinny Boost products to make sure every day is your best
- Make your bed
Make your bed first thing when you wake up. Not only does it give you a sense of accomplishment, but you will also be able to come home ready to relax no matter what the day brings.
What are you waiting for, gorgeous? 🥰
Start with these simple changes today and finally live the energetic, beautiful, life you dream about!
